Colon Hydrotherapy, Nutrition & Wellbeing in Cheltenham, Gloucester & The Cotswolds

Colonic Hydrotherapy or irrigation is a method of de-toxifying the body to help in its natural healing process. Warm, filtered water is introduced into the colon, to assist in the elimination of stored faecal matter, gas, mucus and toxic substances including bad bacteria, parasites and yeast organisms.

People often arrive feeling bloated, sluggish or out of balance, and leave with a sense of lightness, clarity and renewed energy. 

Over time, clients speak not only of the physical benefits, but of an overall sense of wellbeing that follows each session.

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It has now been scientifically proven our gut communicates with our brain though the vagus nerve. Microbiota in the gut can generate (through the enteric nervous system) up to 90 percent of our body’s serotonin. The gut/brain axis can transmit cognition, mood, hunger, fullness, stress etc.The connection works both ways.

Our mental wellbeing also has an impact on our gut. Stress, anxiety and depression can manifest physically as bloating, constipation or pain. Which is why conditions, like Irritable Bowel Syndrome, can be triggered by acute or chronic mental/emotional worries and burdens.

Our Wellbeing depends on taking care of not just our physical health with good nutrition and exercise but also our emotional and mental  health.

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